⛳Golf Club Patata
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Drill library

Every drill the report can suggest, with steps.

Posture (spine tilt)

Wall-butt drill

  1. set up with your backside lightly touching a wall and make slow half swings keeping contact until after impact.
  2. 10 reps.
  3. Do this without a club, or hold the club across your chest.

Staying down through impact

Chair drill

  1. place a chair seat lightly against your backside at setup and make slow swings keeping contact until after impact.
  2. 10 reps.
  3. Do this without a club, or hold the club across your chest.

Lead arm at the top

Towel-under-arm half swings

  1. tuck a towel under your lead armpit and make three-quarter swings keeping the arm long.
  2. 10 reps.

Setup (knee flex)

Setup check

  1. in a mirror, hinge from the hips, then soften the knees until you feel balanced on the middle of your feet.
  2. Repeat 10 times before practice.

Tempo

Count-out-loud drill

  1. say "one-two-three" on the way back and "hit" on the way down.
  2. 10 slow swings, then 10 at your usual speed.

Finish and balance

Hold-the-finish drill

  1. after each swing hold your finish for 3 seconds, lifting your trail heel.
  2. If you can't hold it, slow down.
  3. 10 reps.

General (no major fix)

Pause-at-the-top drill

  1. swing back, hold 1 second at the top, then swing through smoothly.
  2. 10 reps.

Not medical advice. Golf can strain your back, shoulders and wrists. Stop if you feel pain and consult a qualified professional. AI feedback can be wrong; use your judgment.