Posture (spine tilt)
Wall-butt drill
- set up with your backside lightly touching a wall and make slow half swings keeping contact until after impact.
- 10 reps.
- Do this without a club, or hold the club across your chest.
This is a beta version. We're testing it to improve it. Your feedback helps. Feedback
Every drill the report can suggest, with steps.
Posture (spine tilt)
Staying down through impact
Lead arm at the top
Setup (knee flex)
Tempo
Finish and balance
General (no major fix)
Not medical advice. Golf can strain your back, shoulders and wrists. Stop if you feel pain and consult a qualified professional. AI feedback can be wrong; use your judgment.